simple Overnight Buckwheat for a HEALTHY VEGAN Breakfast! WHOLE FOOD PLANT BASED Breakfast

Youโ€™ve probably heard of the Instant Pot ยฏ\_(ใƒ„)_/ยฏ

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

It’s time for another buckwheat recipe! Today we’re making overnight buckwheat groats! Super simple to make-ahead, and a great option to have if you need a fast breakfast in the morning. Hope you guys enjoy!

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๐Ÿ’ซ Some items from this vid you might find helpful!
Organic Buckwheat Groats Amazon:
Small bag:
big bag:

โœจ Buckwheat in the Instant Pot:

โœจ More WFPB Breakfast ideas:

๐ŸŒฑ Directions:
1 cup buckwheat groats (or more/less depending on how much you need)
3-4 cups water for soaking
Optional: add 1 Tablespoon lemon juice or apple cider vinegar to your soaking water
Rinse the buckwheat thoroughly before soaking. Let the buckwheat soak 8-12 hours. Rinse again and wash away the soaking water. Top with your favorite toppings, and eat with plant milk (love cold cereal). Enjoy!

FB: Let’s Eat Plants

Gil Wanders – Soul –

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