Vegan Blueberry Muffins (Gluten-Free, Refined Sugar-Free, and simple)

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

These are moist, delicious vegan blueberry muffins, made with simple pantry ingredients and refreshing blueberries. These muffins are gluten-free, dairy-free, eggless, refined sugar-free, simple to make, and perfect for a summery treat! 😍

My cookbook “simple and delicious Vegan” is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:

🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread – all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy – getting you cooking – and eating – faster!

You can order it here: https://elavegan.com/cookbooks/

Ingredients

Dry ingredients:
1 heaped cup (100 g) oat flour, gluten-free if needed
1 cup (140 g) gluten-free flour blend or regular flour
1 1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt

Wet ingredients:
3/4 cup (180 ml) plant-based milk of choice
1/3 cup (105 g) maple syrup
2 1/2 tbsp (30 g) oil
1 tbsp lemon juice or lime juice
1 1/2 tsp vanilla extract
1 1/2 cups (150 g) blueberries fresh or frozen

Full recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
https://elavegan.com/vegan-blueberry-muffins/

Vollständiges Rezept mit Ersatzzutaten, Nährwertangaben und vielen Tipps findest du auf meinem Blog:
https://elavegan.com/de/vegane-blaubeermuffins/

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Equipment I use:

Camera: https://amzn.to/2Dvdw7s
50mm lens: https://amzn.to/2n7p9u7
Food Processor: https://amzn.to/2D9WTz0
Blender: https://amzn.to/2sYmars
Immersion blender: https://amzn.to/2ZAGpuk
Instant Pot: https://amzn.to/2D5kTUR
Slow cooker: https://amzn.to/2UHAGPT
Electric spice grinder: https://amzn.to/2RacW8E
Hand mixer: https://amzn.to/3cXqQUl
Cast iron pan: https://amzn.to/2Wflqhv
Kitchen scale: https://amzn.to/2xkWs5E