You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Check out the cookbook ebook:

Ebook: PDF format www.flyvegan.com

Ebook kindle format: https://www.amazon.com/Flavor-Overload-Vegan-Comfort-Recipes-ebook/dp/B07H6S1F4C/ref=sr_1_1?ie=UTF8&qid=1538611608&sr=8-1&keywords=flavor+overload

Paperback: https://www.amazon.com/Flavor-Overload-0ver-Vegan-Recipes/dp/1720160317/ref=sr_1_2?ie=UTF8&qid=1540519826&sr=8-2&keywords=flavor+overload

This recipe spicey if you have kids cut the pepper flakes in half.

2 tablespoon Vegan butter
1 cup onions
5 cloves garlic
1/3 cup A1 sauce
1&1/2 tablespoon better than bouillon vegetable
1 tablespoon Vegan Worcestershire sauce
1 teaspoon red pepper flakes
1 teaspoon basil
1 teaspoon thyme
1 teaspoon sea salt
1 teaspoon onion powder
1 can of young jackfruit in water or brine
3 cups water + 2 tablespoon cornstarch
5 small red potatoes
2 cups carrots
2 ribs of celery
2 cups of mushroom

Check out the cookbook ebook:
https://www.amazon.com/Flavor-Overload-Vegan-Comfort-Recipes-ebook/dp/B07H6S1F4C/ref=sr_1_1?ie=UTF8&qid=1538611608&sr=8-1&keywords=flavor+overload

Paperback: https://www.amazon.com/Flavor-Overload-0ver-Vegan-Recipes/dp/1720160317/ref=sr_1_2?ie=UTF8&qid=1540519826&sr=8-2&
keywords=flavor+overload

Keep Up With Fly Vegan:
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CONTACT US : flyvegan@gmail.com
MUSIC BY: https://instagram.com/derajglobal

Fly Vegan Is An Atlanta Based Channel Focused On Inspiring A Plant Based, Whole Food Diet, Without Compromising Fullness And Flavor.

For the BEST BBQ recipes & how-to videos, click here!

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