What I eat in a day / as a Plant Based Vegan – meals & snacks!



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


What I eat in a day as a healthy plant based vegan! Hope this video shows you how delicious and simple a plant based diet can truly be.

Recipes mentioned in this video:
Sweet Potato Bowl: https://youtu.be/T8EMFNWFX1c
How I make Steel cut Oats: https://youtu.be/dtwLch7mNgM

Places Mentioned in this Video:
Toluca Bakery in Toluca, CA
Urbane Cafe – Power Veggie Salad, Santa Clarita, CA

Thank you all for supporting my channel! 💗

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🍽 My Fav Kitchen Appliances:
My Rice Cooker: https://www.target.com/p/oster-diamondforce-nonstick-6-cup-electric-rice-cooker-black/-/A-50972594
My Ninja Blender: https://amzn.to/3ina5qk
My Instant Pot: https://amzn.to/3lHThMT
My Steamer Basket: https://amzn.to/2ZbADUG

🎙Podcasts:
Mastering Diabetes: https://podcasts.apple.com/us/podcast/mastering-diabetes-audio-experience/id1314224547
The Exam Room: https://podcasts.apple.com/us/podcast/the-exam-room-by-the-physicians-committee/id1312957138

If you are looking into starting this diet to shed a few unwanted pounds nothing wrong with that, I’d just encourage you to keep your main focus on wanting to be healthy & fueling your body with excellent plant foods and lose weight as a side effect.

For business inquiries please email:
joywithplants@yahoo.com

Disclaimer: I may acquire compensated from some of the links above. Thank you for supporting me! 💗

#whatieatinaday #veganmeals #easyplantbasedmeals #wholefoodplantbased #plantbased #vegan 🌱

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