What I Eat In A Day On Keto | Say YES To The Dress & A Surprise



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


big DAY! Wedding dress shopping, Ikea, keto meals and CHRIS!!! Remember to subscribe for more keto, low carb & diabetic friendly hauls, weight loss tips, info & more. Check out the affiliate links below with discount codes and thank you for supporting my channel.

Mentioned in today’s video:
Perfect Keto Nola Bars
http://perfectketo.com/KD15
or Use code kristidavis20 for 20% off

Flavor God discount: KRISTIDAVIS
https://flavorgod.com/?ref=4kscc-jb9o

Cosori Air Fryer: (the one I own)
https://amzn.to/3ojR8Yn

Cosori Smart Air Fryer: (newer version)
https://amzn.to/3IqlY8N

Air fryer liners:
https://amzn.to/34BIptq

Jillians Bridal Outlet
1275 26th Street Southeast
Hickory, North Carolina 28602

FOLLOW ME HERE:👇
Join the Facebook group “All Things Keto With Kristi”
https://www.facebook.com/groups/858427614539675/

Instagram: https://www.instagram.com/invites/contact/?i=120br0rehqyee&utm_content=2s18ru3

Follow me on tiktok:
https://vm.tiktok.com/TTPd6bgVhw/

Pinterest:
https://pin.it/539YUzp

❤My Keto Must haves:
Cosori Air Fryer: (the one I own)
https://amzn.to/3ojR8Yn

Cosori Smart Air Fryer: (newer version)
https://amzn.to/3IqlY8N

Air fryer liners:
https://amzn.to/34BIptq

Silicone Air Fryer Pot:
https://amzn.to/3CJAcQI

Ninja blender:
https://amzn.to/3qKs4tE

🥤Mr. Coffee Iced Coffee Maker (perfect iced coffee)
https://amzn.to/3N7C5M3

🍨Cuisinart Ice Cream Maker I own:
https://amzn.to/3e8KkH7

Bean Envy Milk Frother/mixer: usually on sale
https://amzn.to/3ojz1lv

Meat Chopper:
https://amzn.to/3ATcNeA

Silicone Baking set:
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Blue Diamond almond flour:
https://amzn.to/3HlrPfl

Water Bottle I use:
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💥Lakanto liquid monk fruit sweetener:
https://amzn.to/3f5ddo0

👉In case you are curious, yes they are real🤣
Revitalash (what i use to make my lashes long)
https://amzn.to/2XGBfks

Mascara im wearing:
https://amzn.to/3ovQPse

💜I now offer channel memberships if you are interested in additional content. Check it out here:
https://www.youtube.com/channel/UCqa-7KTH1-U-AK_1rKHlpkw/join

My Amazon Store Front:
https://www.amazon.com/shop/kristidavis?ref=cm_sw_em_r_inf_own_kristidavis_dp_4KEI8NS2Z9HWS

😍Some of my favorite keto products with discount codes:
🍫Perfect Keto: (best ingredients) I love the cookies, bars, base and the Collagen powder!
http://perfectketo.com/KD15
or Use code kristidavis20 for 20% off

🤩Equip supplements: 15% off with KD15
http://www.equipfoods.com/kd15

😍Keto Krate first box only $29.99
https://glnk.io/mrp/southernkristi

🍫ChocZero: 10% off discount code: KRISTIDAVIS
http://shop.choczero.com/?utm_campaign=kristidavis&utm_source=leaddyno&utm_medium=affiliate#_a_kristidavis

Flavor God discount: KRISTIDAVIS
https://flavorgod.com/?ref=4kscc-jb9o

🥳WE NOW HAVE A DISCOUNT CODE FOR👇
Jordans Skinny Syrup
discount code: KRISTIDAVIS
https://www.skinnymixes.com/?rfsn=6607570.479c8d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6607570.479c8d

Dan-o’s seasonings discount:
https://danosseasoning.com/ref/southernkristi/

SuperFat discount:
code KRISTI15
https://www.superfat.com/?rfsn=5246944.3072507

💜keto mojo: use link for 15% off!!!
I track my ketones & glucose!
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=2835593.c7534f&utm_source=refersion&utm_medium=affiliate&utm_campaign=2835593.c7534f

🎂Smart Baking Company…try the Smart buns!!!! 10% off with code kristi0908
https://smartbakingco.com/ref/kristi0908

💚Keto Chow discount link:
https://www.ketochow.xyz/ref/kristidavis

Built Bars
https://builtbar.com/#?baapp=KRISTIDAVIS
code: KRISTIDAVIS

kiss my keto: code: kristi
https://www.kissmyketo.com/?rfsn=3333771.501006&utm_source=refersion&utm_medium=affiliate&utm_campaign=3333771.501006

🥣Kettle & Fire Bone Broth
https://kettleandfire.com?afmc=KRISTI
Code: KRISTI

Redmond Life (pink salt)
discount KRISTIDAVIS
https://shop.redmond.life?afmc=+KRISTIDAVIS

🥩Check out Butcher Box for grass fed meat delivered to your door & discount:
http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=6160&source=evergreen&aff_unique1=youtube

🍪highkey discount code KRISTIDAVIS
https://highkey.com

❤Lollis Low Carb Granola: (a keto must have!)
https://lollisclusters.com/kristi
use code kristi for discount

Great Low Carb Bread Co:
https://shrsl.com/2kz7i

So Nourished discount link:
https://httpslink.com/kd-kbm

Legendary Foods discount code: kristi10
http://eatlegendary.com?aff=695

🥞Lakanto products (best maple syrup EVER!)
https://www.lakanto.com/?rfsn=2905447.07aeb6
Discount code KRISTI15

📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644

📩kristi0908@gmail.com

**Links listed above are affiliate links. All opinions in video are 100% my own. This is NOT a sponsored video. Talk to your Healthcare provider before any lifestyle change.

#keto #lowcarbmeals #ketoweightloss

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