Whole30 Meal Prep For the Week #kickstart2019



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


★ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch
A tasty paleo, whole30 meal prep for the week to inspire you this year! #kickstart2019 to be your healthiest year yet!

► 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3o

Subscribe to our NEWSLETTER! http://mindovermunch.com/

★ Sign up for my FREE CONQUER INFLAMMATION COURSE: https://bit.ly/2FquWly

RECIPES from this video:
► GARLIC CAULIFLOWER RICE BOWL: https://bit.ly/2RyBk4q
► SESAME CAULIFLOWER RICE BOWL: https://bit.ly/2TvAcfn
► SLOW COOKER PINEAPPLE ASIAN TURKEY: https://bit.ly/2LR4Qx4
► INDIAN CHICKEN WING SHEET PAN DINNER: https://bit.ly/2VsVEDr

Relevant Resources:
★ WHAT IS WHOLE30? + WHOLE30 RECIPES https://bit.ly/2sdilhy
★ WHOLE30 MEAL PREP https://bit.ly/2T3bjbu
★ $50 WHOLE FOODS MEAL PREP https://bit.ly/2OAWOrZ
★ ARE GRAINS BAD FOR YOU? https://bit.ly/2RFNHvS
★ IS DAIRY BAD FOR YOU? https://bit.ly/2sd0JlQ
★ WHY ARE PROCESSED FOODS BAD? https://bit.ly/2SH2K5J

STUFF from this video:
►2-COMPARTMENT CONTAINERS: http://amzn.to/2GCZxyV
►GLASS CONTAINERS W/ VENT: http://amzn.to/2FW0X9A
►32OZ JARS: http://amzn.to/2Dnz4lW
►8OZ JARS: http://amzn.to/2BJIY0V
►SLOW COOKER: http://amzn.to/2qOAT5v
►12-INCH OVEN-SAFE PAN: https://amzn.to/2NPjqtp
►MICROPLANE: http://amzn.to/2FJLypQ
►WHOLE30 KETCHUP: https://amzn.to/2rXEaSi

☺ Connect with me! ☺
☮ Instagram: http://instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
☮ Facebook: https://www.facebook.com/mindovermunch
☮ Pinterest: http://www.pinterest.com/mindovermunch

DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

For the BEST BBQ recipes & how-to videos, click here!

Watch FREE Hair, Makeup & Beauty Tutorial Videos!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.