Whole30 Meal Prep + Shopping List | Whole30 Recipes

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Hey friends! This week I share a video on how I meal prep for Whole30. While my blog focuses on sharing paleo and gluten-free Asian-inspired recipes, I’m a fan of Whole30 because every time after a 30 day reset, it always remind me how great my body feels.

Even if you aren’t currently on Whole30, these scrumptious meals are not only great for meal prep but also gluten-free, paleo, and with no added sugar.

My Whole30 Meal Plan Guide includes consolidated shopping lists and with simple meal prep instructions and storage suggestions. You’ll also learn my tips to save time on meal prepping and tips to make meal variety.

Remember to download the PDF shopping list I prepared for you at https://iheartumami.com/Whole30-Meal-Plan-Guide/

If you love this video give me a “Thumbs Up” & hit the SUBSCRIBE button for more videos: https://www.youtube.com/c/iheartumami

Thanks for watching!
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