Whole30 Mealprep Week 3 | What to eat on Whole30 | Well and Tasty

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

This is the 3rd video in the #JanuaryWhole30 mealprep series. Hope you have been enjoying it so far. On the menu today:
– Instant pot BBQ ribs
– Low cooked Chicken and Vegetables
– Sauteed Kale and Bell Peppers
– Mashed Butternut Squash and Potatoes
– Roasted Sweet Potato Wedges
– Roasted String beans

Previous videos:
Whole30 Mealprep Week 1: https://youtu.be/OU8S7fSksik
Whole30 Mealprep Week 2: https://youtu.be/QBjVk-4_op0
Whole30 Mealprep Week 3: https://youtu.be/O1O0IUAf1hA
Whole30 Mealprep Week 4: https://youtu.be/zFO3H84zuYY


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