WHOLE30 ZUPPA TOSCANA INSTANT POT RECIPE | LoveLexyNicole



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


In today’s video I am going to be sharing a whole30 approved Zuppa Toscana. I cooked up this recipe using my Instant Pot. This recipe is healthy and packed with tons of flavor. I love to make a big pot of this and eat off it for several days.

MY AMAZON FAVORITES
Everything I’m loving! Cooking essentials, Home, Decor, Style, etc!
https://www.amazon.com/shop/lovelexynicole

INSTANT POT ZUPPA TOSCANA:
-1 pound Italian sausage
-1/2 teaspoons crushed red pepper flakes
7 small red potatoes, chopped into bite-sized pieces
1 medium yellow onion chopped
4 cloves of garlic minced
6 cups chicken stock
5 cups of chopped up kale
1/2 can of coconut milk
Salt and pepper to taste
garlic powder to taste
*optional: bacon or turkey bacon, and fresh parsley

INSTANT POT INSTRUCTIONS
-Press the ‘Saute’ button, and add the olive oil. When the pot is hot, add the ground sausage and brown it until no longer pink, about 3 minutes.

-Add onion and garlic and saute for another 3 minutes. Add vegetable stock , red potatoes, and seasonings. push potatoes into liquid.

-Lock the lid and turn the valve to ‘Sealing’. Press the ‘Manual’ or ‘Pressure Cook’ button and adjust for 10 minutes, pressure set to ‘High’. When the cook time is over, turn off the Instant Pot by pressing the ‘Turn Off’ button. Carefully fast release the pressure turning the valve to releasing.
-Once the steam is completely gone and the metal pin on the lid drops, carefully open the lid. Serve in soup bowls and top with bacon and chopped up parsley for some excellent presentation 🙂

please love, Subscribe, & Click the Bell

Where I acquire my cleaning supplies: https://www.grove.co/referrer/52939134/
acquire $30 off Home Chef: https://www.homechef.com/invite/DgBmR
4 bottles of wine for $39
winc.mivh.net/lovelexynicole

RECENT VIDEOS:
WHAT I GOT FOR CHRISTMAS 2019 | LoveLexyNicole
https://www.youtube.com/watch?v=AbQwA
CHRISTMAS CLEAN WITH ME 2019 + BBW HAUL | LoveLexyNicole https://www.youtube.com/watch?v=wgkr-
CHRISTMAS CLEAN WITH ME 2019 + BBW HAUL | LoveLexyNicole
https://www.youtube.com/watch?v=wgkr-
CHRISTMAS DECORATE WITH ME 2019 + HOUSE TOUR | LoveLexyNicole
https://www.youtube.com/watch?v=SVm0U
HUGE CHRISTMAS DECOR HAUL 2019: Target, Jo Ann, big Lots, Marshalls | LoveLexyNicole
https://www.youtube.com/watch?v=N9ktK
AFTER DARK CLEANING, GROCERY HAUL, & HOSTING GIRLS NIGHT | LoveLexyNicole
https://www.youtube.com/watch?v=ed_aB
WHOLE30 MEAL PREP// fast AND simple HEALTHY MEALS | LoveLexyNicole
https://www.youtube.com/watch?v=M6pbu
ULTIMATE CLEAN WITH ME ENTIRE HOUSE 2019 | ALL DAY CLEANING MOTIVATION | LoveLexyNicole
https://www.youtube.com/watch?v=jCPu5
ENGAGEMENT PHOTOS- PREP/ BEHIND THE SCENES + MY PHOTOS| LoveLexyNicole
https://www.youtube.com/watch?v=FmuJw
SPEND THE DAY WITH ME// WORKOUT ROUTINE, RECIPE, GROCERY HAUL | LoveLexynicole
https://www.youtube.com/watch?v=XqQEU
CLEAN WITH ME, GROCERY HAUL, STARTING WHOLE30, 48 HOUR fast // LoveLexyNicole
https://www.youtube.com/watch?v=ACnNg
3 HEALTHY BREAKFAST IDEAS // LOW CARB AND SUGAR FREE | LoveLexyNicole
https://www.youtube.com/watch?v=zjca2
SAUSAGE, POTATO & BROCCOLI SHEET PAN DINNER IN 30 MINUTES | LoveLexyNicole
https://www.youtube.com/watch?v=D_BSz
FALL CHICKEN HARVEST SHEET PAN DINNER- ONE POT MEAL | LoveLexyNicole
https://www.youtube.com/watch?v=UWFJq
SWEET POTATO CHILI IN INSTANT POT| LoveLexyNicole
https://www.youtube.com/watch?v=6SJnA
HEALTHY FALL GROCERY HAUL AT ALDI | LoveLexyNicole
https://www.youtube.com/watch?v=o9I2F
HONEY SRIRACHA CHICKEN // GLUTEN, DAIRY, AND SUGAR FREE | LoveLexyNicole
https://www.youtube.com/watch?v=O5J73

EQUIPMENT I USE-
Main Camera 4K :https://amzn.to/2GrRbeP Vlog Camera: https://amzn.to/2HE2W3A Lighting (I use all of these lights for my videos): 1)https://amzn.to/2HEG0RE 2) https://amzn.to/2TtZs5h Tripod: https://amzn.to/2Onnhe2

Hi! I’m Lexy. I live in South Carolina and I share videos on cooking, cleaning routines, organization, thrifting, diy projects, lifestyle, and more! Subscribe to my channel and click the bell so you never miss a video!

Contact Me : LoveLexyNicole@gmail.com

For the BEST BBQ recipes & how-to videos, click here!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *