Woman credits Instant Pot for her nearly 80-pound weight loss

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Dr. Jennifer Ashton also weighs in on how eating home-cooked meals made all the difference for one woman who had been struggling to shed pounds.

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